I hope none of you need to ever do this but just in case it’s better to be prepared.
Share with others as this is always a good refresher.
How to perform CPR
What is CPR?
CPR stands for cardiopulmonary resuscitation. This is the lifesaving measure you can take to save a baby who shows no signs of life (consciousness or effective breathing).
CPR uses chest compressions and “rescue” breaths to make oxygen-rich blood circulate through the brain and other vital organs until emergency medical personnel arrive. Keeping oxygenated blood circulating helps prevent brain damage – which can occur within a few minutes – and death.
CPR isn’t hard to do. Follow these steps:
Step 1: Check the baby’s condition.
Is the baby conscious? Flick her foot or gently tap on her shoulder and call out. If she doesn’t respond, have someone call 911 or the local emergency number. (If you’re alone with the baby, give two minutes of care as described below, then call 911 yourself.)
Swiftly but gently place the baby on her back on a firm, flat surface.
Make sure she isn’t bleeding severely. If she is, take measures to stop the bleeding by applying pressure to the area. Don’t administer CPR until the bleeding is under control.
Step 2: Open the baby’s airway.
Tilt the baby’s head back with one hand and lift his chin slightly with the other. (You don’t have to tilt a baby’s head back very far to open the airway.)
Check for signs of breathing for no more than ten seconds.
To check for breathing in a baby, put your head down next to his mouth, looking toward his feet. Look to see whether his chest is rising, and listen for breathing sounds. If he’s breathing, you should be able to feel his breath on your cheek.
Step 3: Give two gentle “rescue” breaths.
If the baby isn’t breathing, give her two little breaths, each lasting just one second. Cover the baby’s nose and mouth with your mouth and gently exhale into her lungs only until you see her chest rise, pausing between rescue breaths to let the air flow back out.
Remember that a baby’s lungs are much smaller than yours, so it takes much less than a full breath to fill them. Breathing too hard or too fast can force air into the baby’s stomach.
If her chest doesn’t rise, her airway is blocked. Give her first aid for choking, described above.
Step 4: Do 30 chest compressions.
With the baby still lying on his back, place the pads of two or three fingers in the center of his chest, just below an imaginary line running between his nipples.
With the pads of your fingers on that spot, compress the chest about 1 1/2 inches. Push straight down. Compressions should be smooth, not jerky.
Do 30 chest compressions at the rate of 100 per minute. When you complete 30 compressions, give two rescue breaths (step 3, above). (Each cycle of chest compressions and rescue breaths should take about 24 seconds.)
Step 5: Repeat compressions and breaths.
Repeat the sequence of 30 compressions and two breaths. If you’re alone with the baby, call 911 or the local emergency number after two minutes of care.
Continue the sequence of compressions and breaths until help arrives, you find an obvious sign of life, an AED (automated external defibrillator) is ready to use, the scene becomes unsafe, or you are too exhausted to continue.
Even if the baby seems fine by the time help arrives, a doctor will need to check her to make sure that her airway is completely clear and she hasn’t sustained any internal injuries.